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Easy Veg Gnocchi Recipe Indian-Style (20 Minutes)

In 20 minutes with a few store-bought items, this easy veg gnocchi recipe delivers deep, rich Indian flavors with a creamy tomato-based sauce.

Soak it up with naan for a simple and decadent Indian style main dish the whole family will love.

veg gnocchi in an indian sauce with spinach in white bowl

Although gnocchi is considered an Italian food, it’s a great choice for this Indian dish because the soft pillowy dumplings soak up the sauce so well. I use the classic potato gnocchi, the most common type of Italian dumpling.

Here’s an easy Naan recipe for scooping up the sauce if you want to step it up a notch.

The sauce is the star of this veg gnocchi recipe – the same one I use for our Indian Butter Chicken. My daughter Jenna, the other kook, begged me to make a vegetarian version because she loves Indian food so much. (She was pregnant at the time, and I found myself doing whatever she asked).

What to expect

Saucy gnocchi with an Indian-style twist: Pillowy gnocchi is bathed in a flavorful Indian-spiced sauce. A nice change from traditional Italian gnocchi recipes.

Quick 20-minute recipe: It only takes a few simple ingredients and about 20 minutes to prepare this dish. Perfect for an easy weeknight meal.

Versatile sauce: The semi-homemade sauce is way better than the Indian bottled sauce you buy in the store. And you can pretty much add anything you want to it – chicken, vegetables, tofu – or make a dairy free version.

Ingredients – tailored to your taste

packaged gnocchi, tomato sauce, cream, indian seasonings, spinach, butter, onion

Gnocchi:

  • Pre-made gnocchi is most commonly made of potatoes. You can, however, use any store-bought gnocchi variation such as ricotta, pumpkin, spinach, cauliflower gnocchi, etc.
  • If you don’t have gnocchi, you can substitute pasta, tofu, legumes and/or cooked vegetables.
  • Homemade gnocchi: here’s my favorite recipe for potato gnocchi if you prefer to make your own gnocchi.

Sauce:

  • The sauce contains onions, a basic tomato sauce (or marinara), Indian spices and a splash of heavy cream or half and half.
  • For a dairy free option, replace the half and half cream with coconut milk – just as creamy but the sauce will take on some coconut flavor. Another good choice is a soy-based cream. And replace the butter with margarine or vegan butter.

Seasonings:

  • We’re seasoning the gnocchi with Indian spices including garam masala, tandoori masala, curry powder, and cayenne pepper (for heat). Substitute red pepper flakes for heat if needed.
  • You can also add some fresh grated ginger and a dash of brown sugar.
  • I always finish the dish with fresh baby spinach (or frozen spinach) to bump up the nutrition and color.
  • If you don’t have Tandoori or Garam Masala, substitute with curry powder.

Step by step instructions

cooked gnocchi draining in colander
Boil the gnocchi in a large pot of water seasoned with a bit of salt. Remove them with a slotted spoon or drain in a colander and set aside.
sauteed translucent onions in skillet
Sauté onions and garlic in butter in a large saucepan.
indian butter tomato sauce in skillet
Stir in tomato sauce, seasonings and cream. Simmer.
cooked gnocchi added to sauce in skillet
Add gnocchi to sauce.
indian style gnocchi in sauce in skillet
Stir in spinach until wilted. Adjust seasonings.
gnocchi in tomato based sauce with spinach
Garnish with parsley or cilantro and serve.

Recipe FAQs

How can I make my own garam masala?

To make 1 teaspoon of Garam Masala, combine: 1/4 teaspoon cumin, 1/4 teaspoon paprika, 1/8 teaspoon cinnamon, 1/8 teaspoon cayenne pepper, 1/8 teaspoon crumbled bay leaves.

Is gnocchi considered a pasta?

A lot of people assume gnocchi is an Italian pasta. Since it is a soft dough primarily made with potatoes, Italians are more likely to call it a dumpling. But it is pasta-like.

Where can I buy Indian spices?

If you are only using small quantities or want to experiment, I suggest buying Indian spices in a bulk food store. Otherwise, the spices are sold in East Asian stores and in larger mainstream grocery stores like Whole Foods.

What goes with Indian style gnocchi?

I like to serve it with this naan bread or garlic bread. Between the soft potato gnocchi and the savory sauce, it’s a complete meal all on its own or it can be served with a simple vegetable like microwave green beans, steamed broccoli or peas.

Or if you’re looking for salad options, try this citrus salad with greensfig salad with pomegranates or peach salad with walnut dressing.

Shortcuts

Both these shortcuts are used in this recipe.

  • Store-bought tomato sauce such as White Linen Marinara Sauce from Costco.
  • Store-bought fresh gnocchi, available in most grocery stores. You can, of course, make your own but most people would never notice the difference.

Other time-savers:

  • Buy pre-washed baby spinach in a package.
  • Use frozen garlic cubes or garlic in a jar or tube.
  • Buy pre-chopped or frozen chopped onions.

Make Ahead

  • The sauce for this Indian vegetarian dish can be made several days ahead. I suggest adding the spinach just before serving (to maintain its bright green color). Store it in the fridge covered with plastic wrap or in an airtight container.
  • It is also a good idea to boil the gnocchi just before serving. But don’t get me wrong. Leftovers are great too, even straight out of the fridge.
veg gnocchi in an indian sauce with spinach in white bowl

If you like this recipe, please leave a 5 star rating 🌟🌟🌟🌟🌟in the recipe card below. And if you REALLY like it, consider a review in the comments. Thanks very much!

veg gnocchi in an indian sauce with spinach in white bowl
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4.89 from 27 votes

Easy Veg Gnocchi Recipe in 20 Minutes (Indian-Style)

In 20 minutes with a few store-bought items, this easy veg gnocchi recipe delivers deep, rich Indian flavors with a creamy tomato-based sauce. Soak it up with naan for a simple and decadent Indian style meal.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course, vegetarian
Cuisine: Indian
Servings: 3

Ingredients

  • 400 grams (3/4 lb) fresh Gnocchi in package, store-bought (I used potato gnocchi)
  • 3 cups roughly chopped fresh baby spinach (or kale)
  • Garnish: chopped parsley or cilantro

Sauce

  • 3 tablespoons butter
  • 1 medium onion, chopped
  • 1 tablespoon minced garlic (3 cloves)
  • 1 3/4 cup tomato sauce – 15 oz. (bottled or homemade)
  • 1/2 cup half & half cream (or more to taste)

Seasonings for Sauce (Note 1)

  • 1/2 teaspoon cayenne pepper (or more if you like very spicy)
  • 1 teaspoon Garam Masala
  • 1 tablespoon Tandoori Masala (or curry powder)
  • 1 teaspoon Curry powder

Instructions

  • BOIL GNOCCHI: as per package instructions (e.g. in a boiling in large pot of salted water for 2-3 minutes until the gnocchi floats to top). Drain and set aside.
  • MAKE SAUCE: While Gnocchi are cooking in boiling water, melt butter in a large skillet on medium heat. Add onions and garlic and cook 4-5 minutes until onions are soft. Stir in seasonings for sauce. Add tomato sauce and cream and cook on medium for 5 minutes to develop flavors. Stir in spinach until it wilts, 30 seconds.
  • FINISH DISH: Stir in cooked gnocchi until heated through (2 minutes). Taste and adjust seasonings, adding salt if needed or more spices. Garnish with parsley or cilantro and serve with warm Naan (Indian bread) if desired.

Recipe Notes

  1. Substitutes
    • For seasonings
      • If you don’t have Tandoori or Garam Masala, use curry powder instead.
      • To make 1 teaspoon of Garam Masala, combine: 1/4 teaspoon cumin, 1/4 teaspoon paprika, 1/8 teaspoon cinnamon, 1/8 teaspoon cayenne pepper, 1/8 teaspoon crumbled bay leaves.
      • Instead of butter, use olive oil (but butter is better!)
    • For gnocchi: Here’s a recipe if you prefer to make homemade potato gnocchi. Instead of potato gnocchi, try ricotta, pumpkin, spinach, cauliflower gnocchi, etc. If you don’t have gnocchi, you can substitute pasta, tofu, legumes and/or cooked vegetables.
  2. Variations
    • For a dairy free option, replace the half and half cream with coconut milk – just as creamy (but note that the sauce will take on some coconut flavor). Another good choice is a soy-based cream. Replace the butter with margarine or vegan butter.
    • Try adding a bit of fresh grated ginger and a pinch of brown sugar.
  3. Make Ahead: The sauce can be made several days ahead. I suggest adding the spinach just before serving (to maintain it’s bright green color). It is also best to boil the gnocchi just before serving as well. Leftovers are great too, even cold straight out of the fridge. 
Nutrition values are estimates. 

Nutrition

Calories: 526kcal | Carbohydrates: 63g | Protein: 10g | Fat: 28g | Saturated Fat: 17g | Cholesterol: 84mg | Sodium: 1342mg | Potassium: 724mg | Fiber: 8g | Sugar: 8g | Vitamin A: 4504IU | Vitamin C: 22mg | Calcium: 117mg | Iron: 7mg
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Recipe Rating




6 Comments

  1. 5 stars
    I made this recipe tonight. I made my own gnocchi out of spinach & cilantro. I didn’t have any Tandoori Masala so I just used extra curry. (I used yellow curry powder). I also used a little bit of fenugreek seed and coconut milk instead of the dairy. I also added a lot more cheyenne powder because I like it spicy! Wow! It turned out delicious!!! I would definitely make it again.

  2. 5 stars
    We tried out this recipe on dinner guests last night and it was a big hit. I was a bit nervous about trying something new for guests, especially because I expected the Indian spices to be hard to find. But surprisingly our local Safeway had the spices & the only substitution we ended up doing was coconut cream instead of half-&-half. We made the sauce the day before. We thought it might be a bit too spicy so we added another can of coconut cream, which tamed it down just enough. We served it with a mango / avocado salad and a lime tart for dessert and we got rave reviews from everyone.

    1. We love to hear these stories! So glad it worked out for you with the tweaks you made. The coconut cream must have made it very rich tasting.

  3. It looks delicious. It’s good to know a different version of gnocchi, specially with an Indian touch. Thanks for sharing the recipe!