Best Pork Loin Back Ribs (parboil, bake or instant pot)

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4.8 from 38 votes

Years ago I discovered this easy copycat recipe for the famous Montreal pork loin back ribs we loved. Sweet, sticky, tender and delicious. We included and rated three ways to make them, but make no mistake, it’s the glaze that is unique and awesome.

pieces of glazed cooked ribs on cutting board

There are many methods for cooking back ribs – oven baked, grilled, smoked, parboiled, slow cooker, sous vide ribs, instant pot or a combination of these. If made right, they can all be fabulous.

Whichever cooking method you choose, slather on that glaze, pass some extra and dig in! 

What to expect

We included 3 methods to cook the pork ribsparboil, bake and instant pot. We rated each method on cook time, flavor, tenderness and level of difficulty below.

The glaze requires no cooking and takes just a few minutes to put together. It’s sweet and tangy, sticky and delicious!

Bottom line: Whatever cooking method you choose, expect tender, succulent flavorful ribs.

Ingredients- tailored to your taste

seasoned rack of ribs on cutting board
Rack of pork loin back ribs seasoned with smoked paprika, salt, chili powder, garlic powder, brown sugar
glaze ingredients of ketchup, brown sugar, apple sauce lemon and seasonings
Glaze ingredients: apple sauce, ketchup, lemon, brown sugar, cinnamon, paprika, garlic powder, salt, pepper

Pork loin back ribs – or baby back ribs: These are tender and less fatty than other types of ribs. I buy these most often. Each rack is 1.5-2 lbs (680-900g) and will serve 2-3 people. You can also use St. Louis-style ribs for this recipe if you prefer (see FAQs)

Pork rub: Use the rub in the recipe notes or your own favorite rub. Feel free to add cayenne pepper for some heat. 

Glaze: The delicious glaze has 2 secret ingredients that are not very common with rib recipes – applesauce and cinnamon. The other ingredients include ketchup, brown sugar, lemon juice, garlic powder, paprika, salt and black pepper.

Pickle juice: Another secret ingredient! This one is for the parboiling or instant pot method. I know it might sound weird, but it adds amazing flavor to the ribs. If you don’t have any, make sure to add lots of seasoning and salt to the water. Or use another flavored liquid like apple juice, broth or a little apple cider vinegar in the water.

Step by step instructions

The steps and pictures below are for the instant pot method. Instructions for the parboil method and bake method are included in the recipe instructions/notes.

pulling off silver skin on back of rack of ribs
Remove connective tissue from ribs.
seasoned rack of ribs
Season with pork rub.
rib rack curled around side of instant pot on top of trivet
For the Instant Pot method, add liquids and onions in the pot, place trivet on top, and sit ribs on the trivet, wrapped around pot (you can fit two racks). Seal and pressure cook ~25-30 minutes.
glaze mixture in bowl
Stir glaze ingredients in bowl (no cooking needed)
cooked rib pieces glazed before broiling
Slather glaze on cooked ribs, cut in pieces and broil or grill.
pieces of glazed cooked ribs on cutting board
These ribs are broiled in final step.
These ribs are grilled in final step.
close up of one glazed rib with tender meat on cutting board
Sticky ribs – sweet, tangy and succulent

3 cooking methods -RATED

All 3 methods for these pork loin back ribs produce excellent results and all require finishing with a glaze or sauce as a final step on the grill or under the broiler.

Ratings by method: 1 (worst) – 5 (best)

5

5

5

4

4

5

4.5

(easy)

4

(easy)

5

(easiest)

1.5 hours

1 hour

2.5 hours

Pickle juice helps amp up flavor.

Big time saver!

Seasoning infuses while slow baking

So, which cooking process is best?

Well, it all comes down to time and what’s important to you.

  • Easiest and most flavorful – baking method.
  • Fastest – instant pot method (next best is parboiled).
  • Most tender and juicy – all 3 methods make succulent ribs when done right.

Tips

  1. Remove the thin membrane – the silver, connective piece of tissue – on the back of the ribs. This will allow the seasoning to penetrate the ribs and make the ribs less rubbery. Here’s a video on how to remove silver skin from ribs.
  2. Add sauce at the very end when broiling or grilling, not at the beginning.
  3. Don’t over season your ribs when cooking. You want to let the pork flavor shine through and there’s plenty of flavor in the glaze brushed on at the end. For the best flavor, let the rub sit on the meat for 30 minutes before cooking if you have the time.
  4. Don’t over cook the ribs: Don’t make the mistake thinking you can cook ribs indefinitely to make them more tender. Yes, they will fall off the bone with long cooking, but they can also become dry and stringy.

Recipe FAQs

How many ribs do I need per person?

Figure on about 6 pork back ribs per person or half a rack. About 3/4-1 pound (240-450 grams) depending on how many sides you are serving

What is the difference between baby back ribs and St. Louis ribs?

St. Louis style ribs are flatter and larger. They lay nicely on the grill as they aren’t curved like back ribs. They are also fattier which makes them tender and more flavorful. Both types will work well for this recipe with any of the 3 cooking methods.

Shortcuts

  • Buy a rib rub instead of making a homemade spice rub. Though often a good idea, the downside is that you can’t control the salt and sugar.
  • Buy Costco pork ribs (plain or pre-seasoned) to save the extra step of removing the membrane. They do it for you! You may also be able to get butcher shops to remove the membrane for you.
  • Skip the glaze (not recommended!!!!) and use a bottle of your favorite barbecue sauce.
  • Use the instant pot method for the shortest cook time.

Make Ahead

  • Make the glaze several days ahead. After parboiling, baking or pressure cooking, the cooked ribs can be cooled and refrigerated in an airtight container or zipper bag for a day or two before the final grill or broil. I suggest bringing the ribs to room temperature for an hour or so beforehand.
  • The best way to reheat and add the sauce/glaze is to either grill on medium heat or broil 10 inches/25 cm from the heat source. This will give the ribs a chance to fully heat through.
pieces of glazed cooked ribs on cutting board

More ribs recipes to love 

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pieces of glazed cooked ribs on cutting board
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4.82 from 38 votes

Best Pork Loin Back Ribs (3 cooking methods)

Years ago I discovered this easy copycat recipe for the famous Montreal pork loin back ribs we loved. Sweet, sticky, tender and delicious. We included and rated three ways to make them, but make no mistake, it’s the glaze that is unique and awesome.
The recipe below is for the parboil method (1.5 hrs total time). Bake and instant pot methods are in the recipe notes.
Prep Time14 minutes
Cook Time1 hour 6 minutes
Total Time1 hour 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 -5

Ingredients

  • 3.5 pounds -4 lbs baby back ribs (about 2 large racks)

Parboiling method ingredients

  • 1 onion cut in half
  • 1 bay leaf
  • 2 teaspoon salt
  • 4-5 peppercorns
  • 2 garlic cloves, peeled and cut in half
  • 1 cup pickle juice i.e. liquid in jar that pickles sit in (optional, but great for flavoring ribs)

Glaze for all cooking methods

  • 1/2 cup ketchup
  • 1/2 cup applesauce
  • 1/2 cup brown sugar
  • 2 tablespoon lemon juice
  • 1/2 teaspoon EACH: salt, pepper, garlic powder, paprika, cinnamon
  • 1/8 teaspoon cayenne (optional) or more to taste

Instructions

  • PREPARE RIBSUse for all cooking methods: Remove the silver skin on the back of the ribs by sliding the tip of a knife under the skin at the small end of the rack. Loosen the skin from the bone, then grab it with a paper towel and peel the skin off the entire rib. It should peel away in one large sheet. If it doesn't, try again. Cut each rib into 2-3 pieces. 
  • PARBOIL RIBS: Place ribs in a large pot. Add onion, bay leaf, salt, peppercorns, garlic and pickle juice if using. Fill pot with water to cover ribs by one inch. Slowly bring ribs to a boil by heating the stove to medium-high. Skim surface with a ladle. Lower heat, cover and simmer for 1 hour or until a knife easily pierces the meat. If you have time, let the meat sit in the water until the water cools. If not, remove the ribs and discard the water.
    Note 1 for Instant Pot method.
    Note 2 for baking method.
  • MAKE SAUCE/GLAZE (for all cooking methods): In a large bowl, mix all glaze ingredients well. Set aside 1/2 cup to pass as extra sauce. Add the ribs to the bowl and mix to coat well.
  • GLAZE AND FINISH:
    To broil: Place ribs on pan lined with foil and sprayed with oil. Baste ribs with glaze. Heat oven to broil, On a rack close to heat, broil ribs for about 3 minutes on each side until bubbly and charred in spots. (I often just broil the meat side and not the bone side)
    To grill: Use a paper towel dipped in oil to grease the grill. Or spray it with oil. Heat grill to medium high. Grill for about 3 minutes per side, basting with extra glaze. Cut into serving portions and serve with additional sauce.

Recipe Notes

  1. Instant pot method (1 hour total time): After removing the silver skin, rub ribs all over with a good rub (about 6 tablespoons). Buy it or make your own (see note 3). If you have time, let them sit with the rub for several hours or over night for added flavor.
Place 1 cup broth, a few chunks of onion and 2 tablespoons apple cider vinegar (or pickle juice) in bottom of Instant Pot (IP). Lay trivet over broth (if you have one), then wrap ribs around the side of the IP, standing ribs on trivet, bone side facing toward the center. Wrap the second rib inside the first in the same way.
Close Instant Pot lid and set valve to ‘SEALING’, then set PRESSURE OR MANUAL button on High for 24 minutes. If ribs are very meaty, set for 25-30 minutes. The Instant Pot will take about 10 minutes to come to pressure before beginning the 24 minute countdown. When finished cooking (it will beep), do a 5 minute natural pressure release, then turn valve to VENT to release remaining pressure. When button drops, you can open the lid. Turn Instant Pot to OFF. Remove ribs and proceed to glazing/finishing step. 
2. Baking method (2.5 hours total time): After removing the silver skin, cut ribs horizontally in two. Rub on your favorite rib rub (buy it or see Note 3 for rub recipe). If you have time, let ribs site for several hours or over night.
Wrap each rib section separately in foil, place on pan, then place another layer of foil over pan. Bake at 300F/149C for 2 hours. Uncover, test for doneness (a knife should pierce meat easily) and proceed to glazing/finishing step. 
3. Recipe for pork rub: Per rack of ribs – Combine 1 tbsp smoked paprika, 1 tsp salt and 1/2 tbsp EACH of chili powder, garlic powder, brown sugar. (Double recipe for 2 racks). Or here’s another dry rub you can try. 
4. Make ahead: Once the ribs are cooked (boiled, baked or pressure cooked), at this point, you can cool and refrigerate the ribs and continue to the final glazing step the next day. I suggest bringing the ribs to room temperature for an hour or so. Then, to heat and add the sauce/glaze, either grill on medium heat or broil 10 inches from the heat source. This will give the ribs a chance to fully heat through.
 
Nutrition value estimates include about 1/2 rack of ribs per person using the parboil cooking method. They do not include the pickle juice.

Nutrition

Calories: 726kcal | Carbohydrates: 42g | Protein: 49g | Fat: 41g | Saturated Fat: 14g | Cholesterol: 173mg | Sodium: 1953mg | Potassium: 811mg | Fiber: 1g | Sugar: 37g | Vitamin A: 209IU | Vitamin C: 7mg | Calcium: 114mg | Iron: 2mg
Tried this recipe?We’d love you to rate it above under ‘rate this recipe’ or in the comment section below. Thanks!
4.82 from 38 votes (33 ratings without comment)

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13 Comments

  1. 5 stars
    My go to method for baby back ribs is parboiling. This removes excess fat, but allows the ribs to become super tender. I broil after glazing to get a nice char. I used honey instead of brown sugar, 1/2 Honeycrisp apple food processed into sauce, and ACV instead of lemon juice. Also added 3/4 tsp of dijon mustard and a little extra salt to the glaze. Excellent recipe! Family loved it!

  2. 5 stars
    The rub and glaze made me a fan of Montreal style ribs. I used the bake method and finished under the broiler after glazing. The glaze was so much better than what comes with packaged ribs we’ve bought.
    I did vary one thing. I didn’t have applesauce so made tart, chunky applesauce from Fuji apples.
    I baked another rack yesterday, also using fresh made Fuji applesauce. The results were just as tasty!

  3. 3 stars
    Sauce was way too sweet. However, I made this recipe a second time today and added red wine vinegar, extra salt and pepper, a bit of sriracha, Cajun seasoning and lots of yellow and Dijon mustard! It made all the difference in the world! Will definitely make again!

    1. Yes, the sauce is definitely sweet and sticky as mentioned in the intro. The lemon juice cuts the sweetness somewhat, but everyone has their own sweet tolerance of course. You can always increase the lemon (or add red wine vinegar as you did in your second try). It sounds like you made up a whole new recipe! Glad you liked it.

  4. I was dubious about this pressure cooker recipe. Everytime I’ve tried to pressure cook meat it comes out looking and tasting like road kill! Not that I know what road kill tastes like! This was an amazing result but next time, I’ll use far less paprika. That flavor was too strong for me. But a great recipe. Thank you for it!

    1. Hi Frank. I, too, was skeptical about meat in a pressure cooker/instant pot, but was pleasantly surprised with the ribs. They work really well I think and a good method when you are short on time. So glad you like them. Thanks for leaving a comment.

  5. 5 stars
    I made this recipe tonight and all my guests at the bbq begged for the recipe. I really think these came out better than I could have bought at our local bbq. I made them in the Instapot then broiled them in the oven and they were perfect! I only broiled the meat side for 3.5 minutes.
    Thank you so much.

    1. So glad your guests enjoyed them! The instant pot method works really well especially if you’re short on time. Thanks for leaving a comment. Much appreciated.

  6. What kind of pickle juice do you use in this recipe? Sweet Gherkin? Dill? What is the best? Thanks.

    1. Not sweet. Sour or half sour pickle juice. I should have specified. Thanks for asking Kathie. ? I’ll add the info to the recipe.